Center for Relaxation & Healing
Michele B. Engoran, MA, Director
666 Plainsboro Road, Bldg 600, Ste 635
Plainsboro NJ 08536
609-750-7432
RelaxationandHealing@gmail.com
Drum Circle with Marie Soffel
Friday April 3, 2009  7:00-8:30pm  $15.00
A drum circle is a way of connecting, sharing rhythm, and creating community through drumming.  Experience the powerful healing nature of drumming.  The sound and vibration will leave you feeling uplifted and alive.  No experience necessary. Drums and other instruments will be provided or feel free to bring your own.
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Mini Sampler Day of Resonance Repatterning®
Saturday, April 4, 2009
Individual 50 minute appointments $50.00
Appointment times between 8am and 2pm
Clearing Your Family System with Karen Kent, LCSW.
According to Family Constellation Systems, 80% of our personal problems have a systemic cause. Even if we were separated from our family or adopted, we still have strong and invisible ties to our family system. Using Resonance Repatterning we can clear many unconscious patterns that get passed down through each generation so you don't have to take on your ancestors' fate and be held back.  So ask yourself: How much do you want to live in the present time so you aren't living in the future or in the past?  Clear your family system!  Register with Karen Kent, MSW, LCSW,
Certified Resonance Repatterning practitioner at
609-716-8700 or windsorholistichealth@gmail.com
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Colors of the Night: Sleeping & Dreaming Well
with Audrey Oxenhorn, LCSW
Saturday April 4  10:00am-12:30pm  $35.00
Why can't I sleep better?  How can I naturally improve my sleep patterns?  Why can't I remember my dreams?  What are my dreams telling me?  Join this very special dream circle to explore practical ways to enhance your sleep and dream states. Discover what is "robbing" you of a deep restful sleep and how to prepare for an enjoyable sleeping experience.  Learn to tap into the guidance that is available in your dream state and how to interpret the symbolic world of dreams.
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The Power of Forgiving with Trinity Nieves
Saturday April 4, 2009  7:00-9:00pm  $30.00
Forgiving is the process of letting go and healing by gently cutting cords to the past.  Forgiveness leads to:
•a sense of freedom and lightness
•wholeness in body, mind and spirit
•a release of blocked energy
•a healing of the heart
This is an interactive workshop.  Participants will learn the 7 Key pieces of the forgiveness process.  A meditation on forgiveness will be facilitated as part of the workshop.  There will be time for journaling and Q&A.  Participants will receive materials for further reflection at the end of this event.
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Sound Healing Intensive with Cynthia Yoder
A 3-week experiential class
Mondays April 6, 13 & 20; 7:00-9:00pm
$90 for the series/ limit 5 participants;
advance registration required
Participate in a pilot course for intensive inner transformation through the vehicle of sound healing.  Your questions and your intention open your experience to this work, and each participant helps create the healing aspect of group field.  Sound healing, using inspired “healing songs,” has been used by healers across culture and time.  Cynthia began to hear these songs when she began working with spiritual mentor David La Chapelle, in 2004, and offers them for transformation & healing on all levels.  Partial scholarships are available where needed. Series registration only (no individual night registration)
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Group Healing with JoAnn Corso
Saturday April 11, 2009  12:00-2:00pm  $25.00
Join JoAnn Corso, Certified ThetaHealing Practitioner, for a group healing and meditation designed to access Unconditional Universal Love for each individual and the entire group. JoAnn focuses unconditional love that is received at the cellular level. You will also hear about the nature of ThetaHealing, a method of healing that goes to the core energy make up of all humans and all creation.  It helps to heal belief systems, family patterns, habitual behaviors, physical and non-physical wounds and other blocks at the subconscious level.
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Where does the time go? 
Simple Time Management TIps for Busy People
with Ellen Tozzi, Professional Organizer
Thursday April 16  7:00-9:00pm  $30.00
Does time slip away while you accomplish only a fraction of your Task List?  Effective Time Management is an essential skill.  It refers to a range of skills, tools, and techniques utilized to accomplish specific tasks, projects and goals. These include planning, setting goals, delegation, analysis of time spent, monitoring, organizing, scheduling, and prioritizing.  In this workshop, learn to identify time wasters and priorities. Take control of time - don't let it control you!
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Creating your Personal Economy
with Terry Overton & Michele B. Engoran
Friday April 17  7:00-9:30pm  $42.00
As "bad news" of the economy swirls around us, maintaining optimism becomes more challenging.  The good news is you always have energetic access to an unlimited stream of abundance.  This workshop is designed to redirect your focus to a more powerful viewpoint on prosperity.  Discussion includes an overview of Feng Shui Principles, how to harness the Law of Attraction and Intention, how to release limiting core beliefs around money, and meditation and visualization designed to open you up to abundance. 
Please bring a journal or notebook
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Introduction to Medicinal Herbology
with Marcus Padulchick, ND
Saturday April 18   9:30am-1:30pm  $55.00
For centuries herbs have been applied for health promotion and treatment of common conditions. 
This Introductory Workshop offers an educational and experiential approach to the nature and use of medicinal herbs.  Marcus M. Padulchick, ND, provides an easy to understand and practical foundation for individuals interested in using herbs for themselves and their families as well as those considering further education in the field.  This is a basic and fun presentation designed for everyone.  Topics include:  Basic properties of herbs, common uses of herbs in relation to health conditions, types of herbal preparations, preparing herbal formulations, information on the relationship between stress and health, basic human anatomy and physiology, and basic botany and horticulture.
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Shamanic Journey Workshop: Spiritual Spring Cleaning
with Betsey Norland, PhD, Shamanic Practitioner
Saturday April 18   2:00-5:00pm   $40.00
Do you get tripped up by the same old stumbling blocks?  Experience the satisfaction of a "Spiritual Spring Cleaning."  Using guided meditation and shamanic journeying, participants in this workshop will
*  Identify their most-persistent personal demons
*  Coax them out of the depths and into the Light
*  Create an effigy to represent them
*  Begin the process of healing
Some experience with journeying or a regular meditation practice required.
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Guided Meditation with Drumming
Journey to Stillness with Cynthia Yoder
Saturday April 18, 2009  7:00-8:30pm  $18.00
Come together for an evening of journeying to the center of your deeper self--the place where intuition lies, and where peace is abundant.  Cynthia will guide you on this journey, with the help of a Native American frame drum.  Use this work to relax, deepen your intuitive sight, and experience personal and spiritual growth.  The evening will include time for sharing experiences.  You are welcome to bring a journal or a notebook.
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Intro to On-Line Social Networking
with Marcus M. Padulchick, ND, MPH
Sunday April 19, 2009  1:00-3:30pm  $30.00
What is on-line social networking?  How can I use it to develop connections and enhance my business?  On-line social networking builds communities of people who share interests and activities. These web-based communities provide a variety of ways for users to interact, communicate and share information.  Social networking websites are currently being by millions of people on a regular basis. Some of the most well-known social networks are: Twitter, Facebook and Linked In.  Join Marcus Padulchick, ND, Founder of The Holistic Business Group to navigate the virtual world of on-line networking.  Learn practical tips for maximizing this limitless resource to enhance your business or practice.
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Meditation, Visualization, and Inspiration -
with Help From Your Angels and Guides
with Susan Pie', Medium and Healing Arts Practitioner
Wednesday April 22, 2009  7:00-9:00pm  $30.00
Join Susan Pie for an enlightening & experiential evening of:
* meditation to clear your mind and heart
* visualization to assist in manifesting peace and balance
* inspirational messages from your angels, guides & helpers
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Mindfulness for Stress Reduction: Mini-Retreat Day
with Michele B. Engoran, MA
Saturday April 25, 2009   9:00am-3:00pm  
$80.00 ($65.00 if prepaid by 4/18/09)
Mindfulness is the practice of cultivating awareness in the unfolding present moment.   It stems from the heart of Buddhist practices - yet its essence has many practical applications, including
  • Effective tool for managing stress
  • Natural mood lifter and self-soother
  • Enhances one's ability to cope with pain
This half-day mini-retreat teaches you the value of mindfulness in daily life.  You will be led in various mind/body mindfulness practices and spend ample time practicing each,
  • Sitting Meditation
  • Body Scan
  • Walking Meditation
  • Silent Periods
  • Journaling
  • Mindful Eating
Please arrive on time, dress comfortably, bring a light and healthy lunch, and any cushions or other items that enhance comfort during extended sitting meditations
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An Evening of Kirtan with Mequel
Saturday April 25, 2009  7:30-9:30pm  $15.00
Join Mecquel for an ecstatic evening of Kirtan (Indian devotional music). This call-and-response singing brings one into deeper connection with Spirit.  Mecquel will also offer original love songs to the Divine.  Mecquels chanting and music will bring you into a place of bliss and stillness.  No previous experience is necessary. Come just to listen or to chant in response.
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Small Business Development Seminar
with Marcus Padulchick
Sunday April 26, 2009  11:00am-1:30pm   $30.00
designed to assist business owners in achieving growth and success.  Whether you have a new venture or are looking to
energize your existing business strategies, the small business development workshop may be for you.  The seminar  will provide a forum to have your business questions answered and to share with other small business owners facing similar business issues
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Conscious Empowerment Group
with Marcus Padulchick
Monday April 27, 2009  7:00-9:30pm   $30.00
This group supports you in creating the life you want to live.  Using the premise that your beliefs create the conditions of your life, you learn how to use intuitive skills and metaphysical concepts to shift your reality.  Join Marcus for this enlightening and powerful discussion group with a twist.
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Intuition Development Circle with Marcus Padulchick
Wednesday April 29, 2009  7:00-9:30pm  $30.00
Interested in actively developing your Intuition?  Through meditation, guided exercises and instruction, Marcus Padulchick, Intuitive Mentor, show you how to work with your unique intuitive abilities.  Learn how to recognize your inner wisdom, trust the messages you receive and apply then in your life.  Join us to explore intuition in a safe, informal and fun group atmosphere.
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Past Life Group Regression with Michele B. Engoran
Thursday April 30, 2009   7:00-9:30pm   $30.00
Curious about who you were in a past life?  Past life regression is a safe guided journey process that opens up the subconscious mind to reveal past life memories.  These memories give us insight and understanding to current life lessons and issues.  Please bring a journal, pillow and small blanket.
April 2009