Center for Relaxation & Healing at Plainsboro
666 Plainsboro Road, Building 600, #635
Plainsboro NJ 08536
609-750-7432
RelaxationandHealing@gmail.com
Director: Michele B. Engoran, MA
January 2009
Drum Circle with Marie Soffel
Friday January 2, 2009  7:00-8:30pm  $15.00
A drum circle is a way of connecting, sharing rhythm, and creating community through drumming.  Experience the powerful healing nature of drumming.  The sound and vibration will leave you feeling uplifted and alive.  No experience necessary. Drums and other instruments will be provided or feel free to bring your own.
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Phoenix Rising Yoga Class with April Eichorn
7 week series - Sundays January 4 -Feb. 15, 2009 
11:30am-12:45pm
$120.00 for entire series.  $20.00 drop-in rate
Phoenix Rising Yoga is encourages a deeper connection and acceptance of yourself.  Yoga postures are utilized as a means of facilitating greater self-awareness and creating positive change in your life.  April Eichorn, Certified Yoga Instructor and Phoenix Rising Yoga Therapist leads you in this healing style of yoga.  All levels of experience  are welcome.  Dress comfortably.
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Strategies For Thriving in the New World
An evening with Karen Curry,
Author of "Inside The Body of God"
Thursday January 8, 2009  7:00-9:00pm  $25.00
We stand on the edge of a magical time on Earth, a new era of anchoring the energy of Heaven here on Earth.  As Lightworkers, teachers and healers we are being called upon as never before to share our vibration and herald an era of Light and Unity.  But, as Lightworkers, we are collectively struggling to remember our missions, our own Divinity and our Divine Birthright of abundance.  Join the author of  "Inside The Body Of God", Karen Curry, for an evening of paradigm-shifting dialogue that will help you understand the power of creating Community and your very important role on Earth at this time.  During this evening you will learn:  Transformative alchemical processes to help you create abundance in your finances, health, divine calling and relationships: how to use your emotions as leverage and unleash your creative power; Create daily practices that help you anchor Heaven on Earth for all of humanity and heal the world and more.
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Establishing a Reiki Practice
with Michele B. Engoran, Reiki Master
Saturday January 10, 2009 
11:00am-2:30pm   $42.00
Are you a Reiki Practitioner who is ready to jumpstart your own Reiki Practice?  Reiki is a valuable service that can be turned into a wonderful business, yet many practitioners lack the basic business skills and tools for getting started.  This workshop offers you the fundamentals of establishing a Reiki practice and tips for maintaining that practice.  You will also receive group support and encouragement from other Reiki practitioners with similar goals.  Please bring a journal or notebook.
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Manifesting Prosperity Meditation
with Donna McGrath
Saturday January 10, 2009  7:30-9:30pm   $33.00
Join Donna McGrath for a chakra clearing and manifesting meditation for the new year! Donna will briefly review her 1994 out-of-body Enlightenment experience, then will guide you through the spinal column, organs, glands and chakras of the physical body, through the 9 dimensions, uniting you with your Highest Self, whilst introducing new energies specific for opening prosperity channels. She will also include custom-channeled energies, specific for the intentions of the group that evening. This intensely powerful meditation encourages you to relax and let go for one full hour. Donna has found that this channeled meditation often promotes healing miracles! Please bring a pillow and blanket.
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Celebrate the Goddess in You with Lisa Clonan
Monday January 12, 2009  7:00-8:30pm  $15.00
When the last time you celebrated that wonderful, powerful force that lives inside of you?  The Goddess!  The goddess is the source of inspiration, creation, and light that shines from the inside out.  If you are a woman then you have access to her by your birthright!   The Goddess comes alive when a woman falls totally, deeply, and completely in love with herself.  Come join your fellow sisters for a female only funshop where you will learn techniques to tune into your desire, have fun, and live from you inner goddess.  You will learn how to:  
•Believe you can (even when you think you can’t)
•Make time for yourself
•Identify your desires and ask for what you want.
•Quiet your inner critic and fall in love with you.
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Intuition Development Circle with Marcus Padulchick
Wednesday January 14, 2009  7:00-9:30pm  $30.00
Interested in actively developing your Intuition?  Through meditation, guided exercises and instruction, Marcus Padulchick, Intuitive Mentor, show you how to work with your unique intuitive abilities.  Learn how to recognize your inner wisdom, trust the messages you receive and apply then in your life.  Join us to explore intuition in a safe, informal and fun group atmosphere.
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Shamanic Journeying Circle with Betsey Norland, PhD
Thursday January 15, 2009   7:00-9:00pm   $25.00
Shamans use the steady beat of a drum to guide participants into a visual journey. In this circle, you are guided in several Shamanic Journeys designed to help you connect with Spirit Helpers who are there to guide you and answers that lie within. Some experience with journeying is required.  Please bring a bandana or other eye covering, if available, and a notebook to record your experience.  Betsey Norland is a Shamanic Practitioner and Reiki Master.
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An Evening of Kirtan with Mequel
Friday January 16, 2009  7:30-9:30pm  $15.00
Join Mecquel for an ecstatic evening of Kirtan (Indian devotional music). This call-and-response singing brings one into deeper connection with Spirit.  Mecquel will also offer original love songs to the Divine.  No previous experience is necessary. Come just to listen or to chant in response.
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Past Life Group Regression with Michele B. Engoran
Thursday January 22, 2009   7:00-9:30pm   $30.00
Curious about who you were in a past life?  Past life regression is a safe guided journey process that opens up the subconscious mind to reveal past life memories.  These memories give us insight and understanding to current life lessons and issues.  Please bring a journal, pillow and small blanket.
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Intro to On-Line Social Networking
with Marcus M. Padulchick, ND, MPH
Saturday January 24, 2009  10:00am-12:30pm 
$42.00 ($30.00 for HBG Members)
What is on-line social networking?  How can I use it to develop connections and enhance my business?  On-line social networking builds communities of people who share interests and activities. These web-based communities provide a variety of ways for users to interact, communicate and share information.  Social networking websites are currently being by millions of people on a regular basis. Some of the most well-known social networks are: Twitter, Facebook and Linked In.  Join Marcus Padulchick, ND, Founder of The Holistic Business Group to navigate the virtual world of on-line networking.  Learn practical tips for maximizing this limitless resource to enhance your business or practice.
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African Drumming Basics with Marie Soffel
Saturday January 24, 2009  2:00-4:00pm  $25.00
Interested in learning how to play the African Djembe drum?  This program is designed to offer the beginning drummer the tools and confidence to participate in drum circles. It's easy and fun, no musical experience required.  In this workshop you will learn: 
  • The basic mechanics of African hand drumming
  • The skills to play simple African rhythms within a group
  • The unique dynamic that playing in a group offers
  • How to connect with your own inner rhythm
Everyone has their own rhythm. Express the rhythm within you by learning how to play the African Djembe.  All instruments will be provided.  This circle is led by Marie Soffel on African djembe.  Marie has been drumming for over 2 years with an emphasis of study on African rhythms.
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The Fitness Formula with Margo Meyer
Saturday January 31, 2009  1:00-3:00pm  $12.00
Do you know your current fitness level?  Do you know how to improve your fitness level safely and easily?  Are you approaching your 40s, 50s or 60s and want to know how to adjust your fitness routines to suit your age?  Margo Meyer, Fitness Coach and Certified Personal Trainer, will show you how to achieve success for getting in shape at any age.  Avoid self-sabotage and feel good about yourself!  Join Margo for this educational and inspiring workshop.