Center for Relaxation & Healing
Michele B. Engoran, MA, Director
666 Plainsboro Road, Bldg 600, Ste 635
Plainsboro NJ 08536
609-750-7432
January 2012
Monthly Drum Circle with Marie Palmieri
Friday January 6, 2012 7:30-9:15pm $15.00
A drum circle is a way of connecting, sharing rhythm, and creating community through drumming. Experience the powerful healing nature of drumming. The sound and vibration will leave you feeling uplifted and alive. No experience necessary. Drums and other instruments will be provided or feel free to bring your own.
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Mindfulness Meditation Group Practice
with Michele B. Granberg, MA
Saturday January 7, 2012 8:45am-11:45 $36.00
Mindfulness is cultivating a state of utter presence in each moment. This group allows time to sit in guided mindfulness meditation practice as well as walking meditation and time for journaling. No experience required. Bring a small snack that you love to eat. *Please arrive on time, dress comfortably, bring a journal or notebook, and any cushions or additional items that you will need to enhance your comfort during sitting meditations. Michele B. Engoran, MA, CSW, is a long-time meditator who has been teaching meditation for over 13 years. She has completed a professional level Mindfulness-Based Stress Reduction program under the direction of Dr. Jon Kabat-Zinn, a leader in the field of applied meditation and mindfulness techniques.
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Energy Healers Share
Tuesday January 10, 2012 7:00-9:00pm $10.00
An Energy Healers Share is a gathering of practitioners of all energy healing modalities. During this circle practitioners work in small groups and exchange energy healing. This is a wonderful opportunity to:
- Practice your energy healing method
- Develop your intuition and your abilities
- Meet other like-minded practitioners
- Receive a powerful energy healing
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Guided Meditation Group with Michele B. Granberg
Wednesday January 11, 2012 7:00-8:30pm $15.00
Release stress and get centered! This group is an opportunity to develop your meditation practice by meditating in an informal small group setting. Michele B. Engoran will lead you through guided and silent meditation practice while touching on various self-awareness, healing and spiritual themes. No experience necessary.
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Develop your Psychic Abilities
with Judy Toma, Angel Therapist
Thursday January 12, 2012 7:00-9:30pm $30.00
Are you clairvoyant, clairaudient or clairsentient? During this class you will tap into your unique psychic abilities and discover your personal intuitive strengths. In this workshop:
Practice using oracle cards for guidance Practice giving yourself and others a psychic reading Learn about clearing and protection Boost your confidence and learn to trust your psychic abilities Discover enlightening answers to your most pressing questions. Feel free to bring your own deck of oracle cards. Doreen Virtue cards will be available for purchase.
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Spiritual Development & Readings
with Rich Braconi
Monday January 16, 2011 7:00-9:00pm $30.00
In this monthly event, Rich Braconi facilitates an open
Spiritual discussion, focusing upon:
o Enhancing your understanding of your spiritual self
o Receiving intuitive insight to improve quality of health/life issues and guidance for troubling decisions
o Sharing with the whole group any intuitive insight you receive for someone else
o Guidance in personally growing your own ability to verbalize the "wisdom" within you
o Openly discussing the "truth" which unites us
o During each roundtable event Rich will speak on a specific universal subject and provide the insight he has receives from Angelic sources
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Manifesting Workshop: Design a Vision Board for 2012
with Krista Eggering
Tuesday January 17, 2012 7:00-9:00pm
$40.00 includes all supplies
Through explanations of the "Universal Laws" and guided meditations you will create a VISION BOARD for what you desire to manifest in 2012! This empowering workshop encourages you to become a co-creator with Spirit. You will also receive a special keychain as a reminder of your ability to open doors for career changes, wisdom, love and healing for the New Year. Please bring a journal. Magazine clippings provided however feel free to bring your own. Join Krista Eggering, a Jewelry Designer and Spiritual Facilitator, as she facilitates one of her Empowerment Series Workshops.
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Angel Meditation Circle with Judy Toma, Angel Therapist
Wednesday January 18, 2012 7:00-8:30pm $22.00
Angel Meditation is a wonderful way to relieve the stress and hectic pace of modern life. Learn to focus the mind and develop a direct personal relationship with your Angels. During this circle Judy Toma shares messages that she receives from Angels and Ascended Masters. You will receive the description and purpose of a particular Angel and you are guided to meditate with that Angel. Judy leads you on a journey to discover peace, joy and empowerment with the help of the Angels. Following the meditation you may share your experience and listen to the unique experiences of others.
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Conscious Eating with Marsha Rudolph, RYT
Thursday January 19, 2012 7:00-8:30pm $25.00
Are you struggling with your weight? Dieting and deprivation are not the answer. If you learn to eat consciously, then you will make healthier choices plus get more satisfaction from what you eat! In this workshop, through mindful awareness, wellness education and conscious breathing, you learn how to:
•listen to your body’s messages
•develop a healthy relationship with food
•accept your body and yourself just as you are
•taste and savor every bite of food
•release negative beliefs and feelings around food & focus on the positive!
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Teachings of Kryon with Lana Chervin
Friday January 20, 2012 7:00-9:00pm Free
This evening, Lana Chervin, healer, will channel Kryon. Kryon speaks individually to every participant to help them understand who they are now and who they are evolving to become. Kryon emanates love and endless understanding in a way that helps participants release old karma and ascend to their highest potential.
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OPEN HOUSE: Check out the center!
Saturday January 21, 2012 11:00am-4:00pm Free
Never been to Center for Relaxation & Healing? Join us for an open day of free classes and services. Meet our wonderful and talented teachers and practitioners. SIgn up for the following:
11:00am: Intro to Mediumship with Rich Braconi
12:00pm: Drumming Circle with Todd Lewis
1:00pm: Introduction to Qigong with Ruth Golush
2:00pm: Introduction to the Feldenkrais Method
3:00pm: Introduction to Past Life Regression with Michele
Free mini Reiki and massage samplers will also be available.
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Teachings of Kryon with Lana Chervin
Sunday January 22, 2012 4:00-6:00pm Free
This afternoon, Lana Chervin, healer, returns to channel Kryon. Kryon speaks individually to every participant to help them understand who they are now and who they are evolving to become. Kryon emanates love and endless understanding in a way that helps participants release old karma and ascend to their highest potential.
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Massage & Bodywork for Beginners
with Brian Critchley, CMT
Monday January 23, 2012 7:00-9:00pm $25.00
All of us have an innate ability to share the relaxing and healing power of touch. This workshop will awaken your inner healer and offers simple tools for practicing the art of massage and bodywork mindfully, effectively, and safely. Brian Critchley will share some of the basics of physical and energetic anatomy and demonstrate techniques that can be used when offering massage. The modalities used will be drawn from Swedish, Myofascial Release, Sports Massage and other traditional schools of massage. Participants are encouraged to sign up in pairs and practice massage techniques together. No experience necessary.
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Psychic & Spiritual Show
with Artie Hoffman, Psychic/Medium & Radio Personality
Wednesday January 25, 2012 7:00-9:30pm $25.00
Join us for a Spiritual Show with nationally known Radio Personality, Spiritual Life Coach, Psychic, Medium and Motivational Speaker, Artie Hoffman. Artie fined tuned his gift 23 years ago at The Edgar Cayce Foundation. Everyone who attends his show is guaranteed to receive a message either from your Guardian Angel or from your loved one who has passed away. Artie’s vibrant presence and sense of humor leave you feeling uplifted and energized. Visit www.ArtieHoffman.com.
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Past Life Regression Group
with Michele B. Granberg, MA
Thursday January 26, 2012 6:45-9:15pm $30.00
Who were you in a past life? Past life regression is a safe guided imagery process designed to tap into the subconscious mind where past life memories are stored. By accessing these memories, you may gain a deeper understanding of your current life issues and lessons. Join us to experience a guided past life regression in a small group setting followed by discussion and sharing. About the Facilitator: Michele B. Granberg, MA, CHT, Certified Past Life Therapist completed professional training with Dr. Brian Weiss, the nation’s foremost expert in the field of past life therapy. Please bring a notebook, extra pillow, warm socks & small blanket.
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Creating Divine Order in your Home or Office
with Karin Saldana, Professional Organizer
Saturday January 28, 2012 11:00am-1:00pm $25.00
Need tips for de-cluttering and organizing your space? Join Karin Saldana for simple, practical and spiritual tips. Feel free to bring a photo of your home or office space. Everyone will receive a free mini consultation during this workshop. In addition, you receive guidance for:
•Knowing where to begin when it seems overwhelming
•Visualizing and manifesting your ideal space
•How to eliminate clutter and clear your space
•How to organize and categorize important “things”
•Motivation and a plan for taking action right away
Karin Saldana of STAGE Personalized Lifestyle Services, is a renowned professional organizer, she has organized homes and offices for high profile and celebrity clients on the east and west coast while incorporating innovative services to support the lifestyle and interests of her clients.
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