Center for Relaxation & Healing at Plainsboro
666 Plainsboro Road, Building 600, #635
Plainsboro NJ 08536
609-750-7432
RelaxationandHealing@gmail.com
Director: Michele B. Engoran, MA
May 2008 Events
Spiritual Book Discussion Group: discussing A New Earth
Wednesdays May 7 & 21, 2008 7:00-9:15pm $20.00
with Michele B. Engoran, MA
This popular book by Eckhart Tolle discusses how to transcend our "ego-based" state of consciousness and reach a state of personal happiness that is free from suffering. Join us to explore the many spiritual concepts outlined in this life-changing book. Please bring a copy of the book and a journal.
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Past Life Group Regression with Michele B. Engoran, MA
Thursday May 8, 2008 7:00-9:15pm $30.00
Curious about who you were in a past life? Past life regression is a safe guided journey process that opens up the subconscious mind to reveal past life memories. These memories give us insight and understanding to current life lessons and issues. Please bring a journal, pillow and small blanket.
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A Rebirthing Experience with Linda Ritter, LCSW
Saturday May 10, 2008 10:00am-12:00pm $25.00
Rebirthing is a safe guided process of gentle connected breathing. Through this type of conscious breathing you clear out old fears, tension and trauma from your energy field. You leave feel refreshed, comfortable and at peace in your own skin. In this workshop, Linda Ritter leads you through a group rebirthing session. Please bring a blanket, pillow and light snack.
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Please note: this workshop has been postponed until June 1
Native American Flute Class with Kathryn Twinfeathers
Saturday May 10, 2008 1:00-5:00pm
$153.00 for 5 hole beginners cedar flute or
$173.00 for 6 hole cedar flute or $164.00 for 6 hole walnut flute
You can learn how to play the Native American Flute for yourself - no musical experience necessary. All you need is the desire and some patience. This workshop teaches you the basics in one simple lesson You will come away making beautiful sounds on your own flute. Fee includes flute, instructional CD and booklet.
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Meet Your Angels Workshop with Mary E. Zaleski
Wednesday May 14, 2008 7:00-9:00pm $25.00
Do you wonder if there is an angel out there just for you? Each of us has our own unique angels who guide and support us in everyday life. Why not open yourself to hear their messages? In this workshop, you become an active participant in the process of Angel Communication. Through meditative tools, learn to connect with your angels and receive direct guidance and inspiration. Mary E. Zaleski is a Spiritual Life Coach, Holistic Health Practitioner and Intuitive who provides individual and group angel readings.
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Shamanic Drum Circle with Betsey Norland, Ph.D
Thursday May 15, 2008 7:00-9:00pm $25.00
Shamans use the steady beat of the drum to induce an altered state where guidance from other realities can be easily accessed. Journey drumming is a core shamanic meditation process that facilitates clear inner vision. In this drum circle, led by Shamanic Practitioner Betsey Norland, you will journey into "non-ordinary" reality to meet compassionate Spirits. Please bring a drum or rattle if available, a covering for the eye, a journal/notebook, and extra pillows and blankets for comfort.
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Establishing a Reiki Practice: Support & Discussion Group
with Michele B. Engoran, Reiki Master/Teacher
Friday May 16, 2008 7:00-9:00pm $25.00
If you have recently started a Reiki practice, then this group is perfect for you. Join us for group exercises, support and sharing that is geared to support your business success as a Reiki Practitioner.
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Soul Belly Dance Workshop with Karla Kokayi
Sunday May 18, 2008 2:00-3:30pm $20.00
Everyone can belly dance. It is a wonderful way to release tension and cultivate a sense of overall well-being. Join this "soulful" belly dance workshop - no experience necessary. Designed for all women, all shapes, sizes, ages and fitness levels. Dress in comfortable clothing for moving.
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Intuition Development Circle with Marcus Padulchick, ND
Thursday May 22, 2008 7:00-9:30pm $30.00
Interested in actively developing your intuitive abilities? Everyone is intuitive. Intuition is the inherent guidance system wired in each of us that is designed to lead us down our best and highest life path. In this circle, Marcus Padulchick, Intuitive Consultant, teaches you exercises and approaches for recognizing and following where your intuition leads you.
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Mindfulness for Stress Reduction: Mini-Retreat Day
with Michele B. Engoran, MA
Saturday May 24, 2008 9:00am-3:00pm
$85.00 ($75.00 if prepaid by 5/16/08)
Mindfulness is the practice of paying attention and cultivating awareness in the present moment. It stems from the heart of Buddhist practices - yet its essence has many practical applications, including
- Effective tool for managing stress
- Natural mood lifter and self-soother
- Enhances one's ability to cope with pain
This day-long, mini-retreat teaches you the value of mindfulness in daily life. You will be led in various mind/body mindfulness practices and spend ample time practicing each,
- Sitting Meditation
- Body Scan
- Walking Meditation
- Silent Periods
- Journaling
- Mindful Eating
Please arrive on time, dress comfortably, bring a light and healthy lunch, and any cushions or other items that may enhance comfort during sitting meditations
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Aromatherapy Basics with Cindy Kilgo Brooks
Saturday May 31, 2008 1:00-6:00pm $50.00
The ancient practice of using fragrance to soothe, arouse and heal can be traced from ancient Egyptians to modern times. This workshop is an informative, fun and hands-on way to learn about the healing qualities of Mother Nature's medicinal chest. You will be introduced to the many applications of essential oils as well as simple hands-on-healing techniques. Whether you are a healing professional wanting to integrate the use of oils into your practice or a beginner wanting to use oils for common every day complaints and health promotion, this workshop will add natural methods to your wellness toolkit. Join us for this introduction to the medicinal nature of essential oils for a day of true "self-healing."
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Personal Healing Ceremony with Cynthia Yoder
Saturday May 31, 2008 7:30-9:30pm $35.00
Are you ready to release emotional, spiritual, and physical blocks? Blocks are there to instruct us, and in this circle, we will gather the messages and then invite Divine Healing. In a guided ceremony, we bring the power of surrender to bear on releasing these blocks into the hands of the Spirit.
Cynthia works individually with each person present as well as with the group as a whole, using sound and channeled energy where called upon.
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