Women's Spirituality and Support Group with Michele B. Engoran, MA, CSW
Mondays weekly 7:00-9:00pm $25.00
Have you ever desired to be part of an ongoing women's group? This group is a comfortable and uplifting space for women to support and celebrate each other. Join us for facilitated discussion, meditation, ceremony and open sharing. Group is open to women of all backgrounds, ages, and spiritual perspectives. There is powerful change, growth and joy inherent in women's gatherings.
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QiGong / Tong Ren: Meditative Energy Exercises for Health & Balance
with Ruth Golush, Ph.D.
Day class: Fridays weekly 10:00am-11:00am
Eve class: Tuesdays weekly 6:30-7:30pm
$20.00 walk-in (or prepay $60.00 for 4 sessions)
Are you ready for an amazingly easy and enjoyable practice to enhance your natural powers of self-healing and bring yourself back into balance? Qigong (pronounced "chee gong") is an ancient Chinese energy healing art that aligns mind, body, and spirit. The philosophy behind Qigong is that of Taoism: the concepts of harmony and flow, when your energy channels are flowing and in balance, then you recover faster from ailments or injuries, you handle stress more easily. The classes include 35-40 minutes of Qigong exercises, a meditation, and a Tong Ren group healing. Tong Ren is a powerful healing method using the concepts of Chinese medicine to release energy blocks and help to heal at the source of any problem. Ruth A. Golush, Ph.D. is an experienced healer, teacher, and wellness consultant.
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Monthly Guided Meditation Group with Michele B. Engoran, MA
Wednesdays August 11, September 22, October 13, 2010 More dates TBA
7:00-8:30pm $15.00 per group
Meditation is a path to relaxation, emotional balance and a calmer mind. This group is a wonderful opportunity to establish and maintain a regular meditation practice. Join us for silent and guided meditation practice in a small group setting. No experience required. Michele B. Engoran, has been meditating for over 21 years, she has been teaching meditation for12 years and has completed a professional level Mindfulness for Stress Reduction training with Dr. Jon Kabat-Zinn.
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Monthly Drum Circle with Marie Palmieri
First Fridays Aug. 6, Sept. 3, October 1, November 5, 2010 More dates TBA
7:00-8:45pm $15.00 per circle
A drum circle is a way of connecting, sharing rhythm, and creating community through drumming. Experience the powerful healing nature of drumming. The sound and vibration will leave you feeling uplifted and alive. No experience necessary. Drums and other instruments provided or feel free to bring your own.
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Holistic Networking Circle with Michele B. Engoran, MA, Director
Monday August 23 (6:30-8:15pm); Thur Sept 16 (10:00am-11:30am)
Thursday September 30 (6:45-8:30pm); Thur October 14 (6:45-8:15pm)
Monday Oct. 25 (10:00am-11:30am); Wed. November 10 (12:00-1:15pm)
Wednesday November 17 (6:45-8:15pm); More dates to be announced
*Note times and durations above vary $5.00 per circle
Looking for a relaxed networking environment? This group's purpose is to help you meet other Holistic Practitioners and Wellness-oriented Small Business Owners, so that you expand your network, increase your visibility and widen your circle of influence
Exchange ideas for effective systems for Success
Learn about relevant resources
Receive group support from like-minded colleagues
Hear Practical Business Tips and Advice
Build Relationships that lead to potential referrals
Inspiration and Motivation
Laughter and relaxation
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