Are you ready for an amazingly easy and enjoyable practice to enhance your natural powers of self-healing and bring yourself back into balance?
Qigong (pronounced "chee gong") is an ancient Chinese energy healing art that aligns mind, body, and spirit. The philosophy behind Qigong is that of Taoism: the concepts of harmony and flow, when your energy channels are flowing and in balance, then you recover faster from ailments or injuries, you handle stress more easily. The classes include 35-40 minutes of Qigong exercises, a meditation, and a Tong Ren group healing. Tong Ren is a powerful healing method using the concepts of Chinese medicine to release energy blocks and help to heal at the source of any problem.
Ruth A. Golush, Ph.D. is an experienced healer, teacher, and wellness consultant.