This class is currently running; drop ins welcome
Transform your day by focusing on your breath and moving into your body. this yoga class focuses on Pranayama (breathwork), asana (postures) and concludes with savasana (deep relaxation). By connecting to the joy that resides within each of us, we bring balance to our busy lives. Lunch time yoga is a perfect break in your day. Leave feeling refreshed and renewed. This is a mult-level class, all levels are welcome.
Center for Relaxation & Healing
Michele B. Granberg, MA, Director
666 Plainsboro Road, Bldg 600, Ste 635
Plainsboro NJ 08536
609-750-7432
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Hatha Yoga - Weekly Thursdays 11:15am-12:30pm
Additional Info
- Instructor: Heidi Prewett
- Dates: Thursdays 8 weeks
- Time: 11:00am-12:30pm
- Cost: Drop-Ins $15.00
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Our Location
666 Plainsboro Road, Bldg 600, Ste 635 - Plainsboro NJ 08536
Contact Details
Registration with payment is requested an highly recommended for all events.
Walk-ins are welcome but please call in advance to ensure a class is still running.
Contact Michele at 609-750-7432 or This email address is being protected from spambots. You need JavaScript enabled to view it. for information
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