Tap your pain away and awaken your natural ability to heal...
Are you struggling with anxiety, panic and stress?
Ready to release deeply buried trauma & emotional distress from the past?
Is it time to let go of mental and emotional baggage?
EFT is effective for phobias, anxiety, depression, posttraumatic stress disorder, pain, and other problems. It works on the emotional component of these issues.
What is EFT? EFT is a powerful self-help method based on research showing that emotional trauma contributes greatly to disease. Clinical trials have shown that EFT is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Once the distress is reduced or removed, the body can often rebalance itself, and accelerate healing. Simply stated, it is an emotional version of acupuncture with NO needles. Instead, you activate well established energy meridian points on your body by tapping on them with your fingertips. The process is easy to understand and you can do it anywhere. It helps to remove, let go and release pain in all areas of your life.
This workshop teaches you the basics of EFT:
- EFT points for tapping
- Step by step process of doing EFT
- Taking action steps
- Breathing technique for calming your mind and body