Center for Relaxation & Healing
Michele B. Granberg, MA, Director
666 Plainsboro Road, Bldg 600, Ste 635
Plainsboro NJ 08536
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Watch your Thoughts - Change your Life - Saturday September 12

Watching Your Thoughts, Changing Your Life
"As we think, so we become," says the Buddha.  Our thoughts are the basis of what we say and do, but most of the time, we aren't aware what we are thinking!
This workshop goes beyond traditional meditation so you can gain important insights into what you are actually thinking!
  • Learn the difference between background and foreground thoughts
  • Learn to make background thoughts more conscious
  • See what it is you are actually thinking most of the time and how you can change that!
Join us to explore how you can become more conscious of your thoughts --- and create more fulfillment in your life. 
Amy Delafield is a certified Pathwork Helper with a private practice in Princeton who has also studied meditation in the vipassana and Thich Nhat Hanh traditions for over 20 years.
REGISTER BY MAIL $35.00 payable to Amy Delafield to 666 Plainsboro Rd Suite 635 Plainsboro NJ 08536
Please include name and contact info with payment. Thank you.

Additional Info

  • Instructor: Amy Delafield
  • Date: Saturday, 12 September 2015
  • Time: 10:00am-12:00pm
  • Cost: $35.00